Protein banana bread

Is there a better comfort food than banana bread?! I recently saw Elyse Kopecky share a recipe for a pumpkin loaf and this is my spin on it for banana bread lovers!

This gluten free recipe makes 4 delicious mini loaves which is great for sharing and freezing. I also love to throw a slice in the frying pan with butter in the mornings when I’m making breakfast.

Because of the oats this recipe can be crumbly and works best in a small pan. You can use a cupcake tin or the mini loaf pan I got from Amazon for $12.

RECIPE:

  • 1 1/4 cups oat flour (throw oats in the blender until it looks like flour)

  • 1 cup rolled oats (gluten free if sensitive)

  • 1 cup almond meal or almond flour

    ^I haven’t tried it but you can probably use normal flour if you don’t have almond

  • 2 tsp cinnamon

  • 1/2 tsp ground ginger

  • 1 tsp baking powder

  • 1 tsp baking soda

  • 1/2 tsp fine sea salt

  • 3 eggs

  • 2 smashed bananas (more if you want!)

  • 1/2 cup (1 stick) of softened butter or 1/3 cup coconut oil

    ^if you forget to get the butter to room temp ahead of time like I always do, fill a glass with hot water then empty it and cover your butter with it (see photo below)

  • 1/2 cup of sugar (cane or coconut)

    Optional

  • 2 heaping scoops of protein powder

    ^I use UP2U because it’s flavorless and mixes well

  • toppings if you want any: walnuts, chocolate chips, etc..

DIRECTIONS:

  • Preheat oven to 350

  • Butter or oil your pan

  • In a medium bowl combine the oat flour, oats, almond flour, cinnamon, ginger, baking powder, baking soda, and salt

  • In a large bowl or mixer, combine the eggs, bananas, butter (or coconut oil), and sugar and blend until the butter or oil is fully incorporated

  • Pour the dry ingredients over the wet ingredients and mix or use a spatula to combine

  • If you’re using topping add them now

  • Bake until the top and edges are a deep, golden-brown and the bread is firm to the touch

    ^30-35 min if you’re using the mini loaf pan

    Store the bread on the counter for up to 3 days or in the fridge for up to a week .

Previous
Previous

Training your gut:

Next
Next

Why ‘Diet starts tomorrow’ is problematic